It's nearing the end of the week and you may be feeling like you need an energy boost to push through and finish strong! I am constantly looking for foods that bring focus and nothing is easier than raw juice. I always try to add a healthy fat like coconut butter to my juice because the more fat, the slower the sugars (carbohydrates) are digested, and the lower the glycemic index. My favorite . . .
Tomato, Cabbage, & Avocado Salad with Red Wine-Dijon Vinaigrette
Ever since my Costa Rica trip I have craved the island's signature tomato cabbage salad that I had with several meals during my stay there. It's refreshing, ridiculously healthy, and hits the spot every time. This raw salad is my go to when I feel like my body wants a vegan day. There is nothing better than eating super clean but still enjoying a lot of flavor with each bite. Vinegar gives me that . . .
MORNING ENERGY & SKIN BOOSTING JUICE
This is the easiest juice recipe and perfect for beginner juicers! All you need to do is juice organic carrots and celery and then add some plain Beyond Organic Amasai cultured dairy for a delicious creaminess. I love juicing with Carrots and Celery because they extract a lot of juice to share or store for later that day. I use mason jars and keep the leftovers in the fridge for no longer than a . . .
Pumpkin Pie Power Balls
This snack is loaded with antioxidants and protein. It's Gluten-free, Paleo, Vegan, & no bake... Beyond that, these happy balls just make Fall fun! Ingredients 10 pitted medjool dates 1 ½ cup Beyond Organic Pulse (Live Sprouted Seed Clusters)- If you don't have any you can use a mixture of RAW pecans, pumpkin seeds, and walnuts. ½ cup organic pumpkin puree- canned 1.5 scoop Raw protein . . .
Gut healing Coconut Fudge
One of my childhood besties gave me this recipe a couple years ago and I have been obsessed ever since... Thank you my dear friend Lisa Zukowsky <3 On cold winter weekends nights in Connecticut I prefer to stay snuggled up inside and put my Apple TV to use:) On occasion, my husband will go play poker with the guys and I choose to enjoy a quiet night in by myself. We all know chocolate is a . . .